Healthy lifestyle

Cricket flour is well-known for being a sustainable and protein rich ingredient but it is a lot more than that. Our own farm, the Cricket Lab, is producing the most nutritious cricket flour we’ve come across and we are happy to announce that you can now order it right here on our website! Here are... (read more)

It’s finally here! The Dark Chocolate & Sour Cherry pleasure protein bar is a brand-new addition to our cricket flour product portfolio. Who did we make it for? What nutrition does it bring to the table? Where can you get it? Let’s take a closer look.... (read more)

The endurance and strength training that Spartans have to do to keep up with the running, obstacles, and burpees on race day requires proper fuel. That’s why Spartan and SENS joined forces to bring cricket protein where it belongs. Here is why insects are a great fit for Spartan nutrition.... (read more)

We talked to one of our customers, Petr, who has both type I. diabetes and coeliac and asked him what life with these diseases is like and how cricket flour fits into his diet. What does he like to eat or breakfast? How does he fuel his sports activities? Read on.... (read more)

Do we have a meat problem? Maybe. It depends on what you consider a problem. Some people think meat could one day make our whole planet unlivable. Sounds like a stretch? Read on and make up your own mind.... (read more)

Cholesterol is linked to heart disease so eating foods high in cholesterol is unhealthy, right? No, not exactly. Even though crickets do contain cholesterol there’s a difference between dietary cholesterol and blood cholesterol. Let’s take a closer look to clear up the confusion.... (read more)

What food would you take if you had to spend 6 days crossing a 250 km long trail in a desert and had to carry everything on your back? Pavel Paloncý, or the Czech Machine as he is known in the ultra-runner community, decided to take cricket flour bars as his main source of fuel.... (read more)

It is well documented that insects are nutritious, filled with quality protein, vitamin B12, iron, calcium, and many other minerals. But the effects of insect-eating on gut health is something that was never explored, until now. A new clinical trial looked at what happens to the gut microbiota of people who start eating insects, and... (read more)

It’s cool that you exercise and try to lead a healthy lifestyle outside of work. But if you, like most people, spend the majority of your waking hours at the office you better learn how to stay healthy there too. Here are three actionable tips to improve your office life!... (read more)

Are you having a hard time losing or maintaining weight? If so, you’re not alone. There’s a billion dollar industry trying to help millions of people with the same thing. The problem is the number of myths, half-truths, and unnecessary details distracting you from the basics. It’s worth taking a step back to revisit the... (read more)